Beef liver, often considered a delicacy, is rich in iron, protein, and essential vitamins. When prepared correctly, it transforms into a flavorful dish that pairs wonderfully with crispy potatoes and sweet caramelized onions. This recipe offers a step-by-step guide to creating a satisfying meal that’s both nutritious and delicious.Best Recipes
🥩 Ingredients
For the Liver:
For the Potatoes:
🔪 Instructions
1. Prepare the Potatoes:
- Heat 100ml of vegetable oil in a large skillet over medium-high heat.
- Add the diced potatoes, ensuring they are evenly spread out.
- Fry the potatoes until they are golden brown and crispy, about 10–12 minutes.
- Once cooked, remove the potatoes from the skillet and set them aside on paper towels to drain excess oil.
- Season with salt and pepper to taste.
2. Prepare the Liver:
- While the potatoes are frying, season the beef liver slices with salt and black pepper.
- Lightly coat each slice with flour, shaking off any excess.
- In the same skillet used for the potatoes, melt 50g of butter over medium heat.
- Add the floured liver slices and cook for about 2–3 minutes on each side, or until browned and cooked through.
- Remove the liver from the skillet and set aside.Best Recipes
3. Caramelize the Onions:
- In the same skillet, add the sliced onions.
- Cook over medium heat, stirring occasionally, until the onions become soft and golden brown, about 8–10 minutes.
- Once caramelized, return the liver slices to the skillet, placing them on top of the onions.
- Sprinkle the chopped parsley over the liver and onions.
- Cover the skillet and let it simmer for an additional 2–3 minutes to allow the flavors to meld together.Helen Back CafeAllrecipes+1Julias Simply Southern+1
4. Serve:
- Plate the crispy fried potatoes alongside the liver and caramelized onions.
- Garnish with additional parsley if desired.
- Serve hot and enjoy this hearty, flavorful dish.
🍽️ Serving Suggestions
This dish pairs excellently with a side of steamed vegetables, such as broccoli or green beans, to add a fresh contrast to the rich flavors. For a complete meal, consider serving with a glass of red wine or a crisp salad to balance the richness of the liver.
🧠 Tips for Success
- Soaking the Liver: To reduce any strong flavors, soak the liver slices in milk for 1–2 hours before cooking. This step is optional but can make the liver more palatable for those new to organ meats.
- Avoid Overcooking: Liver cooks quickly and can become tough if overcooked. Aim for a tender, slightly pink center for the best texture.Julias Simply Southern
- Enhance the Gravy: For a richer sauce, deglaze the skillet with a splash of beef broth or wine after caramelizing the onions, scraping up any flavorful bits from the pan.
This Pan-Fried Beef Liver with Onions and Crispy Potatoes recipe offers a delightful combination of flavors and textures. With its quick preparation and hearty ingredients, it’s a perfect choice for a satisfying lunch or dinner. Enjoy the robust taste and nutritional benefits of this classic dish.
For a visual guide on preparing a similar dish, you might find this video helpful:
